Lose Weight with Saxenda

Buy Saxenda in Prestwich - Formans Chemist Weight Loss Clinic

Weight loss is a common goal for many, yet achieving and maintaining a healthy weight can be challenging. At Formans Chemist, we understand these challenges and aim to provide comprehensive solutions, including lifestyle advice and effective weight loss medications like Saxenda. In this blog, we'll explore sustainable weight loss strategies and address common concerns such as "Why am I not losing weight in a calorie deficit?" We'll also discuss how medications like Saxenda can play a role in your weight loss journey.

Understanding Weight Loss

Weight loss fundamentally occurs when you burn more calories than you consume. This is often referred to as a calorie deficit. However, the process is influenced by various factors, including metabolism, physical activity, and underlying health conditions. Sustainable weight loss requires a balanced approach that combines diet, exercise, and, in some cases, medication.

The Challenge: "Why am I not losing weight in a calorie deficit?"

Many people experience frustration when they are in a calorie deficit yet see no significant weight loss. Here are some possible reasons:

Metabolic Adaptation: When you reduce calorie intake, your body may adapt by lowering your metabolic rate to conserve energy. This can slow down weight loss.

Inaccurate Calorie Tracking: It's easy to underestimate the number of calories consumed or overestimate the calories burned through exercise.

Muscle Gain: If you are engaging in strength training, you might be gaining muscle while losing fat, which can result in a stable weight but improved body composition. To monitor your efforts we recommend taking monthly progress pictures. It is likely that you will see a change in your body.

Hormonal Imbalances: Conditions like hypothyroidism or PCOS can affect weight loss efforts despite a calorie deficit.

Stress and Sleep: High stress levels and inadequate sleep can interfere with weight loss by affecting hormone levels and appetite.

If you find yourself asking, "Why am I not losing weight in a calorie deficit?" it might be time to consider additional support, such as a consultation with one of our pharmacists and exploring weight loss medications.

Sustainable Weight Loss Strategies

Balanced Diet: Focus on a balanced diet rich in whole foods, including vegetables, fruits, lean proteins, and whole grains. Avoid highly processed foods and sugary drinks.

Regular Exercise: Incorporate both cardiovascular exercises and strength training into your routine. Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week, along with muscle-strengthening activities on two or more days a week.

Behavioural Changes: Develop healthy eating habits, such as mindful eating, avoiding late-night snacks, and managing portion sizes.

Hydration: Drink plenty of water throughout the day, as sometimes thirst is mistaken for hunger.

Sleep and Stress Management: Ensure you get 7-9 hours of quality sleep per night and find effective ways to manage stress, such as through yoga, meditation, or hobbies.

The Role of Weight Loss Medications

For some individuals, lifestyle changes alone may not be enough to achieve desired weight loss. This is where weight loss medications, like Saxenda, can be beneficial. Saxenda is a prescription medication that helps with weight loss by mimicking a hormone called GLP-1, which regulates appetite. By slowing stomach emptying and making you feel full sooner, Saxenda can help reduce calorie intake.

Buy Saxenda in Prestwich

At Formans Chemist, we offer Saxenda as part of our weight loss solutions. If you are in Prestwich or the surrounding area, you can buy Saxenda in Prestwich through our pharmacy following a consultation with one of our pharmacists. Here’s why you might consider Saxenda:

Proven Effectiveness: Clinical trials have shown that Saxenda can significantly help with weight loss when combined with a reduced-calorie diet and increased physical activity.

Appetite Control: By helping you feel full sooner, Saxenda makes it easier to stick to a calorie deficit without feeling deprived.

Supportive Environment: At Formans Chemist, we provide personalised support and monitoring to ensure you use Saxenda safely and effectively.

Is Saxenda Right for You?

Saxenda is typically prescribed for adults with a BMI of 30 or greater, or 27 or greater if there are weight-related health issues such as hypertension, type 2 diabetes, or high cholesterol. Before starting Saxenda, one of our pharmacists will evaluate your overall health, weight loss history, and potential contraindications.

Book a Consultation

Sustainable weight loss is a journey that requires a multifaceted approach, including diet, exercise, behavioural changes, and sometimes medication. If you’re struggling to lose weight it may be time to seek additional support.

At Formans Chemist, we are committed to helping you achieve your weight loss goals with personalised care and effective solutions. Take the first step today and book your consultation to buy Saxenda in Prestwich at Formans Chemist. Together, we can make your weight loss goals a reality.